Baby-friendly Recipes!

Breastfeeding & Ramadan? Part 1

Tomorrow marks the first day of Ramadan in 2016. Last year i did not fast as Lennox was born on the 5th day of Ramadan, my little ramadan baby! :) This year I plan to fast as usual. Only difference is that I'm breastfeeding. Lennox is almost 1 and nurses on average 4 times a day: in the morning, before nap #1 (about 1130am), before nap #2 (about 5pm) and before he goes to sleep at night (about 830pm). Throughout the night he still wakes up sometimes and the quickest way to get him back to sleep is to nurse him. The night needs are comfort feeds i think, i don't think he's having a full meal in the middle of the night. There are fears that my milk supply might run out when i fast. But I guess since Lennox is already almost 1 and also having solids, it would be very different than a newborn or 4-5 month old exclusively on breastmilk. I did some research about breastfeeding during ramadan and it pretty much says it's up to the mom whether she wants to fast or not. Re

Baby-friendly Orange-Grape Popsicle

Who doesn't love popsicles when it's hot out? Earlier this month the temperatures in the whole of the Netherlands increased to about 26-30 degrees and it was HOT! Supermarkets were selling popsicles on big discounts and I purchased them as well. Got home and enjoyed them, then Lennox looked at me longingly and wanted a taste. Uh... ok lemme check the ingredients list: "Water, sugar, glucose-fructose syrup etc etc"... YIPES! So it was a quick no no since (refined) sugar was on the list. I gave him ONE lick then said sorry, no more for you. I gulped it down then he started crying. Haha. So the next day I bought a popsicle mould from the Action for like €1,99 and I made these beauties! Ingredients list: 3 oranges a handful of grapes, cut lengthwise

Breastfeeding & Ramadan? Part 2 - Got milk?

It's 27 june and we are 3 weeks into Ramadan! It didn't feel like it went quickly (especially in the beginning) but Hari Raya (Eid / Suikerfeest) is just over a week away! After a few compulsory non-fasting days (hello period), i was full on fasting while breastfeeding. I must admit, although I did the research and science says that milk supply would not be affected, it was still something i thought about a lot during the first days of fasting! It was all just in my mind though. After 2 days i was sure my milk supply was lesser than usual... but on the 3rd day (as though also a sign from the guy up there) when breast feeding, i was spraying milk from one side and leaking on the other just like the first newborn months!! Ok, so no dip in supply then! :P Totally what i felt like on day 3 :P

Lennox & Me

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