Baby-friendly Banana & Date Muffin

We always have bananas at home. ALWAYS. It's the perfect snack during the day especially before and post workout. Also, bananas with almond/peanut butter on top?? YUMMY. When we have too many ripe bananas though, i like to cut them up and freeze them for a smoothie later in the week.

Earlier this week i had one measly overripe banana and lots of dates leftover so i decided to whip up a banana-date muffin. A quick google search gave me recipes where i didn't have all the ingredients on hand at home, so i came up with something on my own. And guess what, it turned out awesome!

Ingredients:

1 ripe banana
10 dates, pitted
2 eggs
5 tbs plain flour
pinch of baking soda
pinch of cinnamon

I just hand mixed all the wet ingredients with a fork in a bowl. Then i added the dry ingredients and kind of eyeballed the flour until i got the consistency i wanted. I used regular muffin tins with cupcake liners, or you can grease the muffin pan with butter or oil spray.

This made 7 muffins using the regular muffin tin, it would probably make 12-15 mini muffins.

There was no refined sugar added, so this was also good for Lennox. It was pretty sweet because of the banana & dates and he loved it!

Lennox having the muffin for breakfast the day after

Let me know if you try the recipe! :)

Comments

Lennox's Baby-led Weaning (BLW) Journey

From my previous post about Introducing Solids , I mentioned that I would also document Lennox's journey with BLW. He started when he was 24 weeks old (5 and a half months). By the time he could sit up on his own and was already holding items and putting them into his mouth. Here are some tips i learnt when starting BLW, suggested first foods and basically photos of him looking terribly cute while eating! :P Food prep for BLW Babies do not need teeth to chew! Their gums are strong enough to bite stuff off (just check with moms who breastfeed babies without teeth - the gummy bite can still be painful! :P) Babies around 6 months would be able to pick up objects, but using their whole fists. So one tip i learnt was to cut food into strips that are a little longer that their fists, so that even when they grabbed the food, one part would be sticking out for them to eat. I have here a few examples of Nox holding pieces of carrot, beans and cooked plaintain with his whole fist. ...

Breastfeeding & Ramadan? Part 1

Tomorrow marks the first day of Ramadan in 2016. Last year i did not fast as Lennox was born on the 5th day of Ramadan, my little ramadan baby! :) This year I plan to fast as usual. Only difference is that I'm breastfeeding. Lennox is almost 1 and nurses on average 4 times a day: in the morning, before nap #1 (about 1130am), before nap #2 (about 5pm) and before he goes to sleep at night (about 830pm). Throughout the night he still wakes up sometimes and the quickest way to get him back to sleep is to nurse him. The night needs are comfort feeds i think, i don't think he's having a full meal in the middle of the night. There are fears that my milk supply might run out when i fast. But I guess since Lennox is already almost 1 and also having solids, it would be very different than a newborn or 4-5 month old exclusively on breastmilk. I did some research about breastfeeding during ramadan and it pretty much says it's up to the mom whether she wants to fast or not. Re...

Lennox & Me

Search This Blog